Neck Pain

Understanding Neck Pain: Causes and Treatments

Neck pain is a common condition that can affect your ability to move comfortably and perform everyday tasks. It may be caused by muscle strain, poor posture, injury, or changes in the spine. Understanding the causes and treatment options can help you manage symptoms and improve your quality of life.

What Causes Neck Pain?

Neck pain can result from a variety of issues, including:

  • Muscle Strain – Overuse, poor posture, or sleeping in an awkward position can strain the neck muscles.

  • Herniated or Bulging Discs – When a disc presses on a nearby nerve, it can cause pain that may radiate into the shoulders or arms.

  • Degenerative Disc Disease – As spinal discs wear down with age, the neck may become stiff or painful.

  • Osteoarthritis – The breakdown of cartilage in the joints can lead to inflammation and discomfort.

  • Spinal Stenosis – Narrowing of the spinal canal in the neck can put pressure on the spinal cord or nerves.

  • Injuries – Whiplash or other trauma can lead to lasting neck pain and stiffness.

Non-Surgical Treatments

Most neck pain improves with conservative care, such as:

  • Physical Therapy – Strengthening and stretching exercises can improve posture, reduce stiffness, and relieve pain.

  • Medications – Pain relievers and anti-inflammatories can help manage symptoms.

  • Injections – Steroid injections may reduce inflammation and provide temporary relief.

  • Chiropractic Care and Massage – Manual therapies can relieve muscle tension and improve mobility.

  • Lifestyle Changes – Adjusting your work setup, improving sleep posture, and staying active can help prevent future pain.

When Surgery Might Be Needed

If neck pain does not improve with non-surgical treatments, or if nerve compression is severe, surgery may be considered. Options include:

  • Discectomy – Removing a portion of a herniated disc that is pressing on a nerve.

  • Spinal Fusion – Joining vertebrae to stabilize the spine and reduce pain.

  • Artificial Disc Replacement – Replacing a damaged disc with an artificial one to maintain motion.

Our Commitment to Your Care

At Premier Spine Surgery, we provide expert care for neck pain using a range of personalized, evidence-based treatments. Whether you need physical therapy, pain relief, or surgical solutions, we’re here to support your journey toward recovery.

If neck pain is holding you back, contact us today to find out how we can help you move and feel better.