Degenerative Disc Disease

Understanding Degenerative Disc Disease: Causes and Treatment Options

Degenerative Disc Disease (DDD) is a common condition that occurs when the discs between your spine's vertebrae begin to break down over time. These discs act as cushions, and when they wear out, they can cause pain, stiffness, or even nerve irritation. At Premier Spine Surgery, we’re here to help you understand this condition and explore effective options for relief.

What Causes Degenerative Disc Disease?

DDD is a natural part of aging but can also be influenced by:

  • Age – Over the years, discs lose hydration and flexibility, making them less effective at absorbing shock.

  • Repetitive Motion or Overuse – Jobs or activities involving heavy lifting, twisting, or bending can speed up disc breakdown.

  • Injury or Trauma – Damage to a disc can trigger or accelerate degeneration.

  • Genetics – Some people may inherit a tendency for early disc wear.

Symptoms of Degenerative Disc Disease

  • Chronic Pain – Usually in the neck or lower back, with flare-ups that may come and go.

  • Pain with Movement – Activities like bending, lifting, or sitting for long periods can make symptoms worse.

  • Numbness or Tingling – If a disc irritates a nearby nerve, you may feel symptoms radiating into the arms or legs.

  • Weakness – In severe cases, nerve involvement can cause muscle weakness.

Non-Surgical Treatment Options

Many people manage symptoms without surgery. Common non-surgical approaches include:

  • Physical Therapy – Exercises that improve posture, strengthen the core, and take pressure off the spine.

  • Medications – Over-the-counter or prescription pain relievers and anti-inflammatory medications.

  • Injections – Corticosteroid injections near the irritated disc may help reduce inflammation.

  • Manual Therapy – Chiropractic care or massage can help ease tension and improve motion.

  • Lifestyle Modifications – Weight management, posture improvement, and ergonomic adjustments at work or home.

When Surgery Might Be an Option

If non-surgical treatments aren’t effective or symptoms worsen, surgery may be considered. Options may include:

  • Spinal Fusion – Joining two or more vertebrae to stabilize the spine and reduce pain.

  • Artificial Disc Replacement – Removing the damaged disc and replacing it with an artificial one to maintain movement.

Support You Can Count On

At Premier Spine, our goal is to help you live with less pain and more freedom. We create customized care plans based on your needs, whether through physical therapy, pain management, or surgical solutions.

If you’re dealing with back or neck pain from degenerative disc disease, reach out today. We’re here to help you move forward with confidence and comfort.