Spinal Stensosis

Understanding Spinal Stenosis: Causes and Treatments

Spinal stenosis is a condition that occurs when the spaces within your spine become too narrow. This narrowing puts pressure on the spinal cord and nerves, which can lead to pain, numbness, tingling, or weakness, especially in the lower back or neck. Understanding its causes and treatment options can help you take steps toward relief.

What Causes Spinal Stenosis?

Spinal stenosis can develop for several reasons, including:

  • Aging – Over time, natural changes in the spine can cause the spinal canal to narrow.

  • Osteoarthritis – This common form of arthritis can lead to bone spurs that press on spinal nerves.

  • Herniated Discs – When a disc slips or bulges out of place, it can reduce space in the spinal canal.

  • Thickened Ligaments – Ligaments can stiffen and enlarge with age, crowding the spinal canal.

  • Spinal Injuries – Accidents or trauma can cause inflammation or fractures that lead to narrowing.

  • Congenital Stenosis – Some people are born with a naturally narrow spinal canal.

Non-Surgical Treatments

Most people with spinal stenosis can manage their symptoms with non-surgical care, such as:

  • Physical Therapy – Exercises that strengthen muscles and improve flexibility can reduce strain on the spine.

  • Medications – Pain relievers, anti-inflammatories, and nerve pain medications may help control symptoms.

  • Epidural Injections – These can reduce inflammation and pain around the affected nerves.

  • Chiropractic Care and Massage – These treatments may help improve mobility and reduce discomfort.

  • Lifestyle Changes – Staying active, maintaining good posture, and using assistive devices if needed can support long-term relief.

When Surgery Might Be Needed

If symptoms become severe or don’t improve with non-surgical treatment, surgery might be recommended. Common procedures include:

  • Laminectomy – Removing a portion of bone to open space around the spinal cord and nerves.

  • Foraminotomy – Widening the openings where nerves exit the spine.

  • Spinal Fusion – Stabilizing the spine by joining two or more vertebrae together.

Our Commitment to Your Care

At Premier Spine Surgery, we specialize in diagnosing and treating spinal stenosis with a full range of non-surgical and surgical solutions. Our expert team will work with you to develop a personalized plan focused on relief and recovery.

If spinal stenosis is limiting your life, contact us today to explore your options and take the first step toward feeling better.